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Gym Etiquette

To ensure we maintain a safe and welcoming community, please adhere to our gym rules & etiquette.

If you have any questions, please reach out to

Arrive to Class on Time

Please arrive at least 10 minutes before each of your classes to account for wrapping your hands and warming up. Tardiness may result in your trainer turning you away, or completing 50 push ups to compensate for warm up.

Sign Up For Class At Least 2 Hours In Advance

Please sign up for class at least 2 hours in advance and refrain from coming to an unregistered class. This allows our trainers to have ample time to prepare the registered students for their upcoming class.

You May Be Turned Away If You’re Late To Class

Be aware that your trainer has the right to turn away tardy students. This is to ensure no important instructions are missed, creating a safe class and encouranging a devoted community.

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