Gym Etiquette
To keep our community safe, respectful, and high-energy, we ask all members to follow these rules:
By following these guidelines, you help create a clean, safe, and supportive environment where everyone can thrive.​
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If you have any questions, please reach out to info@theparkgym.com.
Arrive on Time
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Arrive at least 10 minutes early to wrap your hands and warm up.
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Check in at the front desk before entering class.
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Late arrivals may be turned away—or asked to complete 50 push-ups. This ensures safety (no missed instructions) and supports a committed community.
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Sign Up in Advance
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Register for class at least 2 hours before start time.
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Please do not show up unregistered. This helps our trainers prepare properly for all attendees.
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Stay Home if You’re Sick
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If you’re coughing, sneezing, or showing symptoms of illness, please stay home until you’re recovered. Protect your training partners.
Dress Code
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We observe a “clothes on” policy.
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Bare feet are not allowed.
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Maintain Your Gear
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No smelly gloves, wraps, and gear.
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Pro-tip: Air out your gear immediately after class—don’t seal sweaty equipment in a bag.
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Personal Hygiene
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Shower and use deodorant.
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Respect yourself and your partners—no one wants to train with a smelly partner.
Clean Up After Yourself
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Wipe down equipment and gear after each session with the provided wipes (inside and outside of gloves, bags, benches, etc.).
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Use our complimentary towel service to wipe up sweat on shared equipment.​​
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Respect Shared Space
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Don’t hog equipment or space. Be aware of how much room you’re taking up.
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Ask before using equipment someone else brought over.
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Grab your own gear—you’re strong enough!
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Report Broken Equipment
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If you see damaged or broken equipment, notify a staff member immediately so it can be taken out of use and prevent injuries.
