WE ARE OPEN!

 

We have new rules and regulations for your safety.
We miss each and every one of you and we are excited to have you back in the gym!

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Sanitation

Face masks are required at all times.

Hospital grade clening solutions and hand sanitizers will be available.

Everyone is required to clean equipment and their area after use.

Scheduling a Visit

Please book classes, personal session and open workouts online.

Scheduling your visits will help us limit the number of people at the gym to maximum 19 per hour in the entire gym.

Sign up 24 hours before your desired visit.

Temperature Check

All members and staff are required to have their temperature checked before entering the gym.

Touchless thermometers will be used to check everyone's temperature.

Temperatures must be registered below 100.4 degrees to enter the gym.

Boxing Classes

 

Level 1 classes focus on basic boxing fundamentals.

Level 2 classes focus on boxing technique, footwork, breathing, defense and movement. 

Level 3 is an introduction to sparring. Work on your defense and offense.



Technical Boxing
Boxing Classes
Sparring
1:1 Lessons
Core Cardio Boxing
 

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Athletic Performance Training

 

Our fitness program will consist of learning some dynamic movements along with some intense interval training. Each individual will be challenged to develop strength through functional movements. This fat-burning, strength-building program will challenge everyone.

If you are new to Kettlebell and Barbell movements, no problem! Take our Beginner’s Athletic Performance class to learn them!

 

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1:1 Sessions

Check out our personal training to get a one of a kind workout with one of our expert trainers. Whether you are trying to improve your technique, support better mobility, lose weight or maintain peak performance we have what you need!


Get Started with Personal Training
 

We are located at


4801 Geary Blvd
San Francisco, CA 94118
(415) 742-5296


Mon-Thr: 7am - 8pm
(closed for lunch 1:30-3pm)


Friday: 7am - 7pm
Saturday: 9am - 12pm
Sunday 10am - 12pm

 
 

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